In the age of increasing competition, tight deadlines and mounting work pressure, most of us find it a challenge to maintain an effective work-life balance. Feeling overwhelmed and anxious in everyday activities at the workplace has become so common these days. Although stress is a part and parcel of our modern life, but when it becomes excessive and ongoing, it can become a matter of concern. If your office staff is experiencing any or some of the following symptoms, it implies they are undergoing tremendous stress:-